Weigh In record (no journal entry) for 01 August 2014
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242.5 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 August 2014:
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1602 kcal
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Fat: 33.35g | Prot: 117.06g | Carb: 211.05g.
Breakfast: Apples, Kellogg's Cornflakes, Tea with Milk and Sugar. Lunch: Amul Masti Dahi, Aashirvaad Roti, Hommade Dal Yellow. Dinner: Papaya, Aashirvaad Roti, Grilled Chicken (Skin Not Eaten). Snacks/Other: Haldiram's Moong Dal. more...
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tigersohail's weight history
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