Weigh In record (no journal entry) for 23 May 2022
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154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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1471 kcal
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Fat: 58.30g | Prot: 84.75g | Carb: 149.85g.
Breakfast: Milk, Oatmeal, Soft Boiled Egg, Flat White, Grapefruit Juice. Lunch: Mother Earth Liquid Honey, Tea with Milk, Chicken Sandwich with Spread. Dinner: Tea with Milk, Hello Fresh Moroccan Chicken Coconut Stew. more...
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gaining 0.2 lb a week
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CaptRonRumFairy's weight history
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