Weigh In record (no journal entry) for 01 August 2014
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168.9 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 August 2014:
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1175 kcal
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Fat: 41.87g | Prot: 59.86g | Carb: 128.55g.
Breakfast: Cottage cheese President, Smetana 20% fat Rosagroexport, Tea (Brewed), Sugar, Фили-Бейкер Торт Бисквитный Тирамису. Lunch: White Rice, Tea (Brewed), crispbread, Лосось дальневосточный (нерка). Dinner: Tea (Brewed), Пиво Безалкогольное (Amstel), Плавленый сыр сливочный (Hochland). Snacks/Other: Storck Toffifee, MacCoffee Кофе 3 в 1. more...
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1932 kcal
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Activities & Exercise:
Велотренажер - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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steady weight
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Pumba30's weight history
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