Weigh In record (no journal entry) for 22 May 2022
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154.3 lb
Lost so far: 2.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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491 kcal
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Fat: 26.89g | Prot: 28.56g | Carb: 33.96g.
Breakfast: Бабаевский Шоколад Элитный 75%, Мёд, Яичница, Сырники. more...
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losing 9.3 lb a week
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