tzsrn's Journal, 22 May 2022

Weigh In record (no journal entry) for 22 May 2022
109.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2022:
1533 kcal Fat: 23.86g | Prot: 93.24g | Carb: 234.21g.   Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Conad Broccoli Surgelati, Simmenthal Petto di Pollo al Naturale, Costa d'oro Olio Extra Vergine d'oliva. Dinner: Amo Essere Biologico Gallette di Mais, Zucchine Bollite, Findus Filetti di Merluzzo, Costa d'Oro Olio Evo. Snacks/Other: Ambrosoli Miele, Misura Fette Biscottate Integrali Fibre Extra, Banana. more...
gaining 0.6 lb a week

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