mskimmy21's Journal, 08 May 2011

Weigh In record (no journal entry) for 08 May 2011
130.6 lb Lost so far: 38.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2011:
1299 kcal Fat: 73.25g | Prot: 66.50g | Carb: 93.25g.   Breakfast: Instant Grits Butter. Lunch: Chicken Fingers. Dinner: Country Fried Steak & Eggs. more...
2003 kcal Activities & Exercise: Stretching (yoga) - 4 hours, Walking (slow) - 2/mph - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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