padrecoffey's Journal, 08 May 2011

243.0 lb Lost so far: 42.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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2134 kcal

Fat: 77.44g | Prot: 109.24g | Carb: 246.21g.   Breakfast: Kit Kat, Bananas, Seabrook Cheese & Onion Crisps, Granny Smith Apples. Lunch: Chorizo, Mini Donuts. Dinner: Thick Sliced White Toast, Venison/Deer Steak. Snacks/Other: High Juice Orange. more...

2685 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...