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118.5
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118.5 lb
Lost so far: 0.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2013:
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1092 kcal
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Fat: 44.01g | Prot: 65.89g | Carb: 87.86g.
Breakfast: Butter Braid Caramel Roll, Kroger Low Sodium Rice Cakes, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Nature Box Santa Fe Corn Stix, Daisy Low Fat 2% Small Curd Cottage Cheese, Mixed Salad Greens, Sargento Ultra Thin Swiss Cheese, Morningstar Farms Garden Veggie Patties (67g). Dinner: Cabernet Sauvignon Wine, Member's Mark Spinach and Asiago Cheese Chicken Sausage, Treasure Cave Reduced Fat Feta Cheese, Broccoli Flower Clusters . Snacks/Other: Emerald Natural Walnuts & Almonds, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs. more...
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1579 kcal
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Activities & Exercise:
Pilates - 20 minutes, Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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Mj rowe's weight history
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