Weigh In record (no journal entry) for 19 July 2009
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159.0 lb
Lost so far: 11.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2009:
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1142 kcal
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Fat: 24.82g | Prot: 38.79g | Carb: 201.95g.
Breakfast: vitamuffin. Lunch: nabisco, Vegetable Pizza Minis. Dinner: smart ones teriyaki, Roasted Baby Bakers. Snacks/Other: oreo dipped delight bars, popsecret popcorn, plum. more...
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steady weight
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cowgirlholly's weight history
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