tiffanysears's Journal, 21 May 2022

Weigh In record (no journal entry) for 21 May 2022
160.0 lb Lost so far: 17.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2022:
372 kcal Fat: 21.08g | Prot: 42.45g | Carb: 0.00g.   Dinner: Broiled or Baked Pork Steak or Cutlet. more...
losing 0.4 lb a week

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