Weigh In record (no journal entry) for 08 May 2011
|
225.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2011:
|
2484 kcal
|
Fat: 107.22g | Prot: 114.49g | Carb: 224.94g.
Breakfast: Scrambled Egg (Whole, Cooked), Coffee. Lunch: Italian Sausage, Mozzarella Cheese (Whole Milk), Beef Meatballs, Baguette. Dinner: Gin, Stuffed Artichokes. more...
|
|
3633 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Sitting - 3 hours, Bicycling (leisurely) - <10/mph - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
psmith131's weight history
|