Weigh In record (no journal entry) for 31 July 2014
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176.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2014:
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340 kcal
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Fat: 22.00g | Prot: 20.00g | Carb: 26.00g.
Breakfast: Sargento Sliced Sharp Cheddar, Thomas' Light Multi-Grain English Muffin. more...
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losing 12.6 lb a week
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eliren29928's weight history
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