Weigh In record (no journal entry) for 20 May 2022
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303.8 lb
Lost so far: 35.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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1333 kcal
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Fat: 88.42g | Prot: 70.43g | Carb: 70.45g.
Breakfast: Cuties Mandarin Orange. Lunch: Peanuts in Shell (Shell Not Eaten), Five Guys Little Fries, Coca-Cola Coke Zero , Five Guys Bunless Cheeseburger. Dinner: Coca-Cola Coke Zero (20 oz), Coleslaw , Lettuce Salad with Cheese, Tomato and/or Carrots, Green Summer Squash, Corned Beef, Cooked Green Cabbage. more...
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losing 18.2 lb a week
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