Weigh In record (no journal entry) for 31 July 2014
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167.2 lb
Lost so far: 3.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2014:
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17 kcal
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Fat: 0.14g | Prot: 1.85g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds) , Jell-O Sugar Free Lime Gelatin. more...
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gaining 5.3 lb a week
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