Weigh In record (no journal entry) for 20 May 2022
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192.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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2093 kcal
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Fat: 68.41g | Prot: 91.20g | Carb: 283.02g.
Breakfast: 2% Fat Milk. Lunch: Clif Bar Clif Bar - Crunchy Peanut Butter. Dinner: Spanish Rice, Market Pantry 8" Flour Tortilla, Flour Tortilla, Rosarita Refried Beans, Perdue Grilled Chicken Breast Strips, Tortilla Corn Chips. more...
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gaining 3.5 lb a week
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