Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jenhoven
Journal
20 May 22
jenhoven's Journal, 20 May 2022
jenhoven's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 May 2022
280.0 lb
Lost so far:
68.0 lb
.
Still to go:
130.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2022:
1340 kcal
Fat: 88.79g | Prot: 60.02g | Carb: 71.68g.
Breakfast:
Kroger Honeydew Melon, Polly-O Part Skim Mozzarella String Cheese Sticks, Coffee with Cream, Chobani Nonfat Plain Greek Yogurt, Granola, Pepper or Hot Sauce, Butter (Salted), Wawa Egg Omelet Sausage Veggie Breakfast Bowl, Multigrain Bread.
more...
3094 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jenhoven's weight history
view complete history