Weigh In record (no journal entry) for 20 May 2022
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181.0 lb
Lost so far: 19.6 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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1310 kcal
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Fat: 56.44g | Prot: 77.24g | Carb: 122.45g.
Breakfast: Ricolino Kranky, Chambarete, Papa Cocida, Monster Zero Ultra, F1B0 Protein Bar Frutos Rojos, Mayonesa, Aguacate, Chorizo, Huevo Revuelto, Telera. Lunch: Sirloin, Tortilla de Maíz, Lala Queso Oaxaca Light. more...
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gaining 23.1 lb a week
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