Weigh In record (no journal entry) for 08 May 2011
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136.0 lb
Lost so far: 6.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2011:
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998 kcal
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Fat: 33.25g | Prot: 35.31g | Carb: 138.06g.
Breakfast: blue diamond almond breeze, kelloggs fruit loops, blue diamond almond breeze, kelloggs corn pops, Granulated Sugar, half n half, Regular Coffee. Lunch: yellow rice, chicken. Snacks/Other: Grapes, Nesquik chocolate, blue diamond almond breeze, keebler 100 calorie snacks. more...
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1503 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.0 lb a week
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