Weigh In record (no journal entry) for 18 May 2022
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130.6 lb
Lost so far: 4.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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1875 kcal
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Activities & Exercise:
Oh 4 m. 339 19 w elevation - 1 hour, Beast chest tris - 1 hour, 3.18 20 w 8 rlevation - 1 hour, 10back exercises - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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Lynnerusso's weight history
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