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cinco de mayo party- heavy carbs
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185.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2011:
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1639 kcal
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Fat: 68.74g | Prot: 155.12g | Carb: 71.03g.
Breakfast: Fried Egg, 100% Whole Grain Oatmeal, Bacon, Coffee. Dinner: Cabernet Sauvignon Wine, Brussels Sprouts, Meat Loaf. Snacks/Other: Strawberries, Cottage Cheese (Lowfat 2% Milkfat), Almonds, Gold Standard 100% Whey Protein Shake. more...
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2418 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 31 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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