Weigh In record (no journal entry) for 15 May 2022
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227.7 lb
Lost so far: 65.3 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2022:
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871 kcal
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Fat: 38.88g | Prot: 24.62g | Carb: 66.17g.
Lunch: Merlot Wine , Woolworths Spinach & Ricotta Cannelloni. Snacks/Other: Monster Absolutely Zero, SPAR Full Cream Milk, Coffee, Coffee, SPAR Full Cream Milk. more...
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steady weight
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