Mit Gleichstand in den Freitag. Wird heute nochmal ein langer Tag vorm Wochenende. Auf in die lange Zielgerade!
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141.8 lb
Lost so far: 56.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2022:
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1972 kcal
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Fat: 94.18g | Prot: 56.02g | Carb: 222.02g.
Breakfast: Blaubeeren, DM Bio Amaranth Gepufft, DM Dinkel Gepufft, Weetabix Protein Crunch Chocolate, Weideglück Bio Bio Joghurt Mild 3,8% Fett. Lunch: Heinz Tomato Ketchup, Burger King King Pommes (Mittel), Burger King Crispy Chicken . Snacks/Other: Dr. Oetker Tarte au Chocolat, Dr. Oetker Zitronenkuchen , PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
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steady weight
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📚 MrsLP's weight history
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