Pat1950's Journal, 08 May 2011

170.2 lb Lost so far: 8.4 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

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2077 kcal

Fat: 86.11g | Prot: 76.21g | Carb: 198.55g.   Breakfast: DDSmart Egg White Veggie Flatbread Sandwich. Lunch: Gala Apples, Natural Chunky Peanut Butter. Dinner: Merlot Wine , 14" Cheese Pizza. Snacks/Other: Sliced White American Cheese, Cashew Nuts. more...

1881 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...