Weigh In record (no journal entry) for 08 May 2011
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236.0 lb
Lost so far: 1.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2011:
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1745 kcal
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Fat: 56.56g | Prot: 139.67g | Carb: 160.94g.
Breakfast: Fat Free French Vanilla Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds), Honeydew Melons, Egg (Whole). Lunch: California Rolls. Dinner: Genuine Draft Light Beer, Corn, Teriyaki Marinade, Chicken Breast. Snacks/Other: Genuine Draft Light Beer, Lite French Vanilla Drink. more...
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3394 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 28.0 lb a week
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