jtex's Journal, 08 May 2011

160.4
165.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2011:
633 kcal Fat: 26.41g | Prot: 17.08g | Carb: 82.23g.   Lunch: Coffee (Brewed From Grounds) , Cream (Half & Half) , Sugar in the Raw Packets, Bacon, Maple Syrup, Plain Waffles. more...
steady weight

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