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Another day, another pound gone. Here I come Summer clothes! 🏋️🤸
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2022:
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279 kcal
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Fat: 6.10g | Prot: 4.40g | Carb: 50.15g.
Breakfast: Wal-Mart Fresh Pineapple, Litehouse Foods Creamy Vanilla Yogurt Fruit Dip. more...
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losing 1.2 lb a week
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