jaredrwhite's Journal, 07 May 2011

205.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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2517 kcal

Fat: 72.19g | Prot: 88.20g | Carb: 297.62g.   Breakfast: Banana, Light Nonfat Yogurt - Raspberry, Instant Oatmeal - Strawberries and Cream. Lunch: teriyaki beef stick. Dinner: Tequila, Chocolate Chip Cookie, Hefeweizen, Hot Wings, 12" Hand Tossed America's Favorite Feast Pizza. Snacks/Other: Zero Calorie Lemonade Vitamin Enhanced Water Beverage Daily-v. more...

3241 kcal

Activities & Exercise: Basketball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...