|
I forgot to add Thursday Friday
So om Thursday I weighed 167.6
And on Friday I weighed 165.8 and as you see on Saturday I weighed 165.4 so not very much of a loss I think because I forgot to stop using the drops while I was on my period in which I started on Tuesday for the first time in 2 months. Whoo hoo thank god!
|
165.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2011:
|
491 kcal
|
Fat: 9.46g | Prot: 51.66g | Carb: 49.21g.
Lunch: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Taco Seasoning (No MSG), Lettuce. Dinner: Sugar Free Watermelon Twist Gum, Melba Toast, Medium Picante Sauce, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Golden Delicious Apples, Red Delicious Apples. more...
|
losing 11.2 lb a week
|