Weigh In record (no journal entry) for 19 May 2022
|
169.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2022:
|
958 kcal
|
Fat: 48.57g | Prot: 27.83g | Carb: 106.31g.
Breakfast: Justin's Nut Butter Natural Almond Butter - Classic, Blueberries, Kroger Old Fashioned Oatmeal, Flaxseed Seeds, Apples, Bananas, Frigo Cheese Heads Original String Cheese. Lunch: Grilled Cheese Sandwich, Earthbound Farm Sweet Kale Chopped Salad Kit. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HeatherDiane's weight history
|