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snupa
Journal
30 Jul 14
snupa's Journal, 30 July 2014
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Weigh In record (no journal entry) for 30 July 2014
158.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 July 2014:
72 kcal
Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.
Breakfast:
Apples.
more...
2047 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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