Weigh In record (no journal entry) for 07 May 2011
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123.3 lb
Lost so far: 4.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2011:
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744 kcal
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Fat: 30.99g | Prot: 37.46g | Carb: 82.44g.
Lunch: trail mix, hershey's kisses, chocolate chip ice cream, green salad, saltines, Lowfat Cheddar or Colby Cheese, chicken vegetable soup. Dinner: tomatoes, stewed, artichokes, peanut butter cookie, lemon chicken soup, chicken salad. more...
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1497 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 2.8 lb a week
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BJ's weight history
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