Weigh In record (no journal entry) for 01 February 2011
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175.0 lb
Lost so far: 0.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2011:
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1577 kcal
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Fat: 68.09g | Prot: 62.92g | Carb: 170.05g.
Breakfast: Swiss Cheese (Low Fat), Corn Tortilla, Egg. Lunch: Cup Noodles Chicken Flavor. Dinner: Light Sour Cream, Refried Beans Traditional, Colby Jack Cheese, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Corn Tortilla. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Light Fat Free Strawberry Yogurt, Milk Chocolate M&M's, Cheetos Puffs (Frito-Lay). more...
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2059 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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