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befit2015
Journal
14 Apr 13
befit2015's Journal, 14 April 2013
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Weigh In record (no journal entry) for 14 April 2013
140.0 lb
Lost so far:
0.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2013:
1206 kcal
Fat: 33.06g | Prot: 22.22g | Carb: 205.99g.
Breakfast:
Chunky Peanut Butter (with Salt), Light Maple Syrup, Plain Pancakes.
Lunch:
Restaurante Deli Rounds Yellow Corn Tortilla Chips, Santa Fe Style Rice & Beans.
Snacks/Other:
Jelly Beans.
more...
1724 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 15 hours, Sleeping - 6 hours and 30 minutes.
more...
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