Weigh In record (no journal entry) for 19 May 2022
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198.4 lb
Lost so far: 51.4 lb.
Still to go: 9.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 May 2022:
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2311 kcal
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Fat: 181.75g | Prot: 157.57g | Carb: 8.51g.
Lunch: Kotimaista Naudan Jauheliha 17%, Kananmuna. Snacks/Other: Maitosuklaajäätelö. more...
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losing 3.1 lb a week
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yohoyoh's weight history
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