Weigh In record (no journal entry) for 30 July 2014
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231.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 July 2014:
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1361 kcal
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Fat: 74.88g | Prot: 52.05g | Carb: 133.21g.
Breakfast: Fruit d'Or Pro Activ, Jus de Citron (en Conserve ou en Bouteille), Café Expresso, Carrefour Surimi, Carrefour Surimi, Harry's Pain de Mie 100% Mie. Lunch: Perrier Eau Gazeuse, Taillefine Yaourt aux Fruits 0% Abricot, McDonald's Frites (Grande), Andouillette. Snacks/Other: Nestlé Crunch Snack, Café Expresso. more...
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3126 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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