Weigh In record (no journal entry) for 30 July 2014
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330.0 lb
Lost so far: 63.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2014:
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147 kcal
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Fat: 3.05g | Prot: 24.12g | Carb: 5.27g.
Breakfast: Garlic Lime Chicken. more...
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losing 2.5 lb a week
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edrei's weight history
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