imanclara's Journal, 30 July 2014

Weigh In record (no journal entry) for 30 July 2014
117.9 lb Lost so far: 7.7 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2014:
599 kcal Fat: 11.61g | Prot: 27.50g | Carb: 99.51g.   Breakfast: Herbalife Formula 1 - Chocolate, Yosoy Leche Avena. Lunch: Hacendado Yogurt Natural Azucarado, Kiwi, Manzana. Snacks/Other: Palomitas de Maíz. more...
losing 3.1 lb a week

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