Weigh In record (no journal entry) for 30 July 2014
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117.9 lb
Lost so far: 7.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2014:
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599 kcal
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Fat: 11.61g | Prot: 27.50g | Carb: 99.51g.
Breakfast: Herbalife Formula 1 - Chocolate, Yosoy Leche Avena. Lunch: Hacendado Yogurt Natural Azucarado, Kiwi, Manzana. Snacks/Other: Palomitas de Maíz. more...
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losing 3.1 lb a week
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imanclara's weight history
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