Weigh In record (no journal entry) for 07 May 2011
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144.8 lb
Lost so far: 22.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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189 kcal
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Fat: 1.74g | Prot: 28.26g | Carb: 17.02g.
Breakfast: coffee. Lunch: cabbage, chicken breast 100 grams boiled. more...
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losing 4.2 lb a week
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kelticwish's weight history
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