Weigh In record (no journal entry) for 18 May 2022
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169.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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1758 kcal
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Fat: 73.12g | Prot: 61.46g | Carb: 226.84g.
Breakfast: Frigo Cheese Heads Original String Cheese, Dunkin' Donuts Chocolate Long John, Baby Carrots, Bananas, Apples. Lunch: Market Pantry Fiber Bars - Oats & Chocolate, Earthbound Farm Sweet Kale Chopped Salad Kit, Avocados, Safeway Select Everything Entertaining Crackers. Dinner: Pasta with Meat Sauce. more...
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gaining 0.1 lb a week
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