gabrys-jersleben's Journal, 18 May 2022

Weigh In record (no journal entry) for 18 May 2022
246.9 lb Lost so far: 33.3 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2022:
238 kcal Fat: 11.85g | Prot: 10.84g | Carb: 19.67g.   Breakfast: Exquisa Creation Meerrettich, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Bauernbrot. more...
3125 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.8 lb a week

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