Weigh In record (no journal entry) for 07 May 2011
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242.0 lb
Lost so far: 31.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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734 kcal
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Fat: 2.74g | Prot: 106.35g | Carb: 61.88g.
Breakfast: Crystal Light on the Go Sugar Free packets, Amplified Wheybolic Extreme 60. Lunch: Peppered Beef Jerky, Milk (Nonfat). Dinner: Grape Frost Nature's Best. Snacks/Other: Chicken Broth, Peppered Beef Jerky. more...
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losing 21.0 lb a week
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