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with this way of eating it seems to leave a little leaway. I enjoyed cookies, brownies and pudding this week and still lost, I think because I still keep track of calories. Been doing about 1500 a day. Feels good to be able to wipe my butt without twisting with the aid of the wall.
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261.8 lb
Lost so far: 13.2 lb.
Still to go: 111.8 lb.
Diet followed reasonably well.
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losing 2.3 lb a week
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