Weigh In record (no journal entry) for 07 May 2011
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133.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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1294 kcal
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Fat: 45.60g | Prot: 61.61g | Carb: 172.46g.
Lunch: Chocolate Chip Cookies (with Butter), British Style Crumpets, Chunk Light Tuna in Water, Light Mayonnaise, Sandwich Thins - Honey Wheat. Dinner: Oranges, Macaroni or Noodles with Cheese. Snacks/Other: 94% Fat Free Microwave Butter Popcorn. more...
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losing 7.0 lb a week
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