VLaursen's Journal, 29 July 2014

Weigh In record (no journal entry) for 29 July 2014
230.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 July 2014:
2022 kcal Fat: 74.95g | Prot: 49.96g | Carb: 294.82g.   Breakfast: 1% Fat Milk, General Mills Multigrain Cheerios. Lunch: Almonds. Dinner: P. Terry's Veggie Burger. Snacks/Other: Nice! Yogurt Covered Pretzels, Nice! Yogurt Covered Pretzels, Starbucks Doubleshot Espresso & Cream, McDonald's McFlurry with Oreo Cookies (Snack Size). more...



     
 

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