grammaatdaycare's Journal, 29 July 2014

starting again, with new resolve. It will get done.
243.0 lb Lost so far: 36.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2014:
1164 kcal Fat: 54.04g | Prot: 29.24g | Carb: 142.02g.   Breakfast: Costco Granola, Yoplait Original 99% Fat Free Yogurt - Strawberry, Campbell's Tomato Juice. Lunch: Butter, Schwan's Frozen Bread Dough. Snacks/Other: Skippy Creamy Peanut Butter, Schwan's Frozen Bread Dough. more...
3044 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
gaining 0.3 lb a week

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