Weigh In record (no journal entry) for 07 May 2011
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192.0 lb
Lost so far: 7.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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320 kcal
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Fat: 16.00g | Prot: 22.00g | Carb: 25.00g.
Breakfast: 100% Whole Wheat Thin Sliced Bagels, Large Egg, Smoked Turkey Bacon. more...
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steady weight
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Johnrwhitley's weight history
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