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:-) Happy
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130.1 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2014:
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887 kcal
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Fat: 35.55g | Prot: 31.07g | Carb: 122.16g.
Breakfast: Silk Vanilla Soymilk, Peanut Butter. Lunch: Sun-Dried Tomatoes, Cabbage, Bananas. Dinner: Shiitake, Rote Paprika, Zwiebeln, Chicoree, Reis (Gekocht), Asian Home Gourmet Indian Korma Curry Paste. more...
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losing 1.1 lb a week
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