Weigh In record (no journal entry) for 17 May 2022
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127.0 lb
Lost so far: 5.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2022:
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740 kcal
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Fat: 30.42g | Prot: 71.51g | Carb: 41.34g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Granola 🥜💣. Lunch: Tonno Fresco, Gamberi, Pesce Spada, Seppie, Triglia, Spaghetti alle Vongole, Gamberi, Ostriche. Dinner: Finocchio. more...
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1857 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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farzati.angela's weight history
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