heathergallaro's Journal, 07 May 2011

heathergallaro's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 May 2011

148.2 lb Lost so far: 0.8 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2011:

626 kcal

Fat: 15.89g | Prot: 60.00g | Carb: 60.35g. Breakfast: Navels Oranges, Gala Apples. Lunch: Healthy Life 100% Whole Wheat Bread, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Drumstick. Dinner: Cauliflower, Zucchini, Shrimp. more...

1849 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

heathergallaro's weight history

view complete history

heathergallaro's Journal, 07 May 2011

Submit a Comment

Other Related Links

Members

heathergallaro's weight history