deerobsr's Journal, 07 May 2011

BS - 94
228.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2011:
1889 kcal Fat: 66.05g | Prot: 116.96g | Carb: 212.62g.   Breakfast: potatoes, banana, eggs. Lunch: yellow corn, sara lee honey wheat bread, kroger carbmaster yogurt, horseradish mustard, baked ham. Dinner: Papa Murphy chicken bacon artichoke Pizza, Papa Murphy Chicken Bacon Artichoke Pizza. Snacks/Other: pecan log , splenda, athenos strawberry non fat yogurt, strawberries. more...
2579 kcal Activities & Exercise: Shopping - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
steady weight

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